We help our clients understand how to utilize the tools to cope with trauma.
We want to help you learn how to accept thoughts and feelings without judgment.
Cognitive Behavorial
Let's explore your beliefs, your passions, your feelings and your behaviors. We are here for you.
Lu·cent:
“glowing with or giving off light.”
Welcome to Lucent Counseling and our team. We specialize in interventions to promote emotional wellness, empowerment, self-compassion and balance. Some of our specialties include, anxiety, depression, trauma, bereavement, personal development, self-compassion, sexual assault, and eating patterns.
At Lucent, we believe that desired change is possible as new strategies and coping skills are learned and applied. Our focus is to provide a safe and non-judgmental space to promote healing, learning, and growth. We strive to assist individuals to gain tools to work towards healing, reaching personal goals and become their best selves.
Tune into one of my podcasts when your mind is ready to wander and discover more about yourself
(Em)power Up - Surviving to Thriving
Available soon
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